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EASY Parenting
Take the guesswork out of parenting

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Welcome to

EASY Parenting

A guide for parents of babies & toddlers

 

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A relaxed and confident, evidence-based approach to managing sleep, play and eating in the first years of your little one’s life

What is EASY parenting program?

We are here to take the guesswork out of parenting. This program will make the three most stressful parts of your day with your baby, and then your toddler, feel EASY!

Ready to make Parenting EASY?

 

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The team

Our team of qualified experts are specialists in eating, play and sleep. As parents themselves they get it! This program brings together evidence, professional experience and the reality of everyday parent life!

MANDY RICHARDSON

Early Parenting and Development Specialist. Founder of Raise Toddlers

JENNA GORE

Clinical Psychologist and founder of Sleep Science Guru

DR KYLA SMITH

Paediatric Dietitian and founder of Baby Mealtimes and Toddler Mealtimes

What’s included?

The EASY parenting program will help you navigate your day with your baby and then toddler, feeling calm and confident. 

We know that you are busy and exhausted! We want to make eating, play and sleep easier for you.

This program is designed for EASY access to:

  • Short video modules
  • Downloadable tips for each age
  • Tips to care for yourself
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EASY Parenting Program

01. EATING

Feed your child with confidence

When should I start solids? 

How much milk or food should my baby have?

What about gagging and choking?

What if my baby refuses food?

Why is my toddler getting fussy?

What if they're not eating a variety of foods?

02. AWAKE

Bond with your baby through play

How should I play with my baby?

What types of toys will suit my baby?

How can I best facilitate my baby’s development?

How do I get my toddler to cooperate in a nappy change?

What do I do when my little one touches things I don't want them to touch?

03. SLEEPING

Take the stress out of sleep time

How much sleep does my little one need? 

How do I navigate sleep “regressions”?

What do I do if my baby will only fall sleep when being fed, rocked, taken in the car or pram or on me?

What do I do if my baby or toddler is waking up multiple times a night? 

What do i do if my baby only ever cat naps?

 

YOU TIME- Find some time for yourself!

Join the EASY Parenting Revolution

$39 AUD

Full Program

  • 6 modules covering 3 months to 2 years of age

  • 6 videos per module about eating, awake time and sleep

  • a guide to making time for yourself

  • 4 downloads per module with practical strategies, recipe ideas, toy suggestions, sample daily routine and  sleep schedules

  • help to navigate your day with your baby and then your toddler, feeling calm and confident

Only $39 for lifetime access.

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The modules

01. Your baby is 3-4 months old

Videos in this module cover:

  • milk feeds
  • when to start solids
  • tuning into your baby
  • early baby play
  • age appropriate wake windows
  • the 4 month sleep pro-gression

02. Your baby is 5-6 months old

Videos in this module cover:

  • the order of milk and solids
  • food as a learning experience
  • gentle, predictable rhythms 
  • uninterrupted play
  • conquering catnapping
  • naps on the go

03. Your baby is 7-9 months old

Videos in this module cover:

  • iron requirements
  • gagging and choking
  • cooperation during caregiving tasks
  • setting up play spaces
  • 8 month sleep pro-gression
  • separation anxiety

04. Your baby is 10-12 months old

Videos in this module cover:

  • fussy eating
  • how much your baby needs to eat
  • communicating boundaries
  • independent play
  • weaning night feeds
  • 12 month sleep pro-gression

05. Your baby is 12-18 months old

Videos in this module cover:

  • why toddler eating is such a big change
  • how to help your toddler get enough
  • understanding toddler development
  • supporting your toddler’s holistic development through play
  • supporting your toddler with the transition from 2 to 1 nap
  • how to combat early morning rising

06. Your baby is 18-24 months old

Videos in this module cover:

  • responding to food refusal
  • how family meals help toddlers with variety
  • navigating toddler behaviours and emotions
  • toddler play progressions to meet their changing needs
  • supporting your toddler transition to a bed
  • how to navigate sleep regressions during this time

FAQ's

Are you ready for eating, awake time and sleep to feel easier?

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Join the EASY Parenting Revolution

$39 AUD

Full Program

Support and guidance with eating, awake time, sleep and your own well-being. We've got you covered.

  • 6 videos per module about eating, awake time and sleep

  • a guide to making time for yourself

  • 4 downloads per module with practical strategies, recipe ideas, toy suggestions, sample daily routine and  sleep schedules

  • help to navigate your day with your baby feeling calm and confident

Only $39 for lifetime access.

BUY NOW